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Chocolate Health!

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Chocolate Health!

March 30, 2010 Weight Loss by admin Edit

LONDON — The Easter Bunny might lower your chances

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Diagnosed With High Blood Pressure - What Are My Options?

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Diagnosed With High Blood Pressure - What Are My Options?

March 25, 2010 Weight Loss by admin Edit

Being diagnosed with high blood pressure can be quite an earth shattering event. The picture you had of perfect health torn

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Cancer is not a disease but rather many diseases

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Cancer is not a disease but rather many diseases

March 23, 2010 Weight Loss by admin Edit

Here is an article about cancer that might have a slightly different view than you thought about before.  Please enjoy and comment:

Cancer is not a disease

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Responsible Drinking Helps Women Lose Weight

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Responsible Drinking Helps Women Lose Weight

March 09, 2010 Weight Loss by admin Edit

BOSTON, March 9 (UPI) -- Women who are normal weight and consume no more than two drinks a day may gain less weight than those who do not drink, U.S. researchers say.

Dr. Lu Wang of Brigham and Women's Hospital in Boston and colleagues studied 19,220 U.S. women age 39 or older who had a body mass index within the normal range 18.5-25.

Participants reported how many alcoholic beverages they typically drank per day: 38.2 percent reported drinking no alcohol, 32.8 percent drank less than 5 grams, 20.1 percent drank 5 to less than 15 grams, 5.9 percent drank 15 to less than 30 grams and 3 percent drank 30 grams per day or more. Alcohol contains about 7 calories per gram -- or approximately 28 grams per ounce.

After an average 13 years of follow-up, women who did not drink alcohol at all gained the most weight, with weight gain decreasing as alcohol intake increased. Compared with women who did not drink at all, those who consumed some but less than 40 grams per day of alcohol were less likely to become overweight or obese. Women who drank 15 to less than 30 grams per day had the lowest risk -- almost 30 percent lower than that of non-drinkers.

The study, published in the Archives of Internal Medicine, said the association between alcohol and weight loss was noted for red wine, white wine, beer and liquor with the strongest association in red wine and a weak yet significant association for white wine, the study authors said.

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Weight Loss Science

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Weight Loss Science

March 08, 2010 Weight Loss by admin Edit

As you know, our mission is to empower you to take charge of your health care and health care records.  Our plan is to launch software tools to help you and your loved ones navigate an impossible health care system to receive the quality of care you deserve and pay for.  While we develop these health care

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